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    Understanding the Benefits of Deep Tissue Massage

    Last updated 4 years ago

    Massage therapy is an ancient medical practice that continues today. Deep tissue massage is a form of massage therapy that has been shown to successfully manage chronic pain and promote healing. This form of slow, strong massage penetrates deeply into the muscles and has a wide range of applications for both acute and chronic conditions.

    Improves Circulation

    Deep tissue massage work improves circulation and reduces blood pressure for improved health. It also encourages lymphatic system drainage and circulation to boost your natural immune response and healing. Massage promotes relaxation of the body and mind, easing tension and relieving physical and emotional stress. All of these factors contribute to the reduction of inflammation, which is commonly-associated with both acute and chronic pain.

    Treats Injured Muscles

    Injured muscle fibers can become twisted and painful, forming “knots.” Inflammation and poor circulation causes toxins build up inside muscle tissue, causing further pain and preventing effective healing. Deep tissue massage specifically addresses these problems by targeting injured muscles, working out these knows to promote drainage of toxins and healing of damaged tissues. Strokes are used to relax the muscles, releasing inherent tension and significantly improving pain due to spasms or stress.

    Improves Range of Motion

    Scar tissue often results as part of the healing process, whether following an injury or a surgical procedure. This tissue can restrict movement and reduce flexibility, causing stiffness and pain of the back and neck. During the course of deep tissue massage therapy, increased lymphatic circulation works to break up old scar tissue and prevent areas of future formation. Over time, this improves overall flexibility and mobility in the affected areas.

    If you’d like to learn more about deep tissue massage and other forms of therapy for back and neck pain in Denver, contact SpineOne today by calling (888) 721-0459.We offer same-day appointments including emergency back and neck care in our comprehensive spinal clinic. Visit us on the web to learn more about our dedication to providing the very best in spine care.

    What Causes Low Back Pain?

    Last updated 4 years ago

    Low back pain is one of the most common complaints among American adults. Identifying the cause of your pain is the first step in effectively treating it for long-term relief.

    This video explains that pain in the low back or pelvic area is generally caused by misalignment of the vertebrae. Misalignments can occur due to physical stress, chemical stress, or emotional stress. Physical injuries, components of your diet, and even your level of mental stress can all contribute separately or together to the low back pain you feel.

    If you suffer from low back pain, SpineOne can help you find relief. Contact a back specialist today by calling (888) 721-0459 to schedule an appointment and pinpoint the cause of your pain. You can learn more about our comprehensive spine care clinic in Denver, CO, by clicking through our website.

    A Look at Spinal Diagnostics

    Last updated 4 years ago

    To identify the source of a patient’s neck or back pain, a back specialist may recommend a diagnostic injection. One such injection, known as a facet joint injection, can find the exact location of a patient’s spinal problem. After the facet joint injection is administered, the back specialist monitors the patient’s reaction to it. If the procedure is successful in alleviating pain, the back specialist can surmise that the treated facet joint was the source of the pain. If the injection proves ineffective at stopping discomfort, the specialist can rule out that area as the pain generator.

    Patients may also undergo discography, wherein a back specialist injects one or more intervertebral discs with a special solution that can be traced through a fluoroscope. This procedure allows doctors to evaluate each disc to see if disc tears may be the reason behind a patient’s back pain.

    SpineOne can help you find the cause of your ongoing neck or back pain.

    Our back specialists offer several diagnostic procedures, including facet joint injections and discography, to pinpoint your pain source. Call our Denver clinic today at (888) 721-0459 or visit our SpineOne website to schedule a consultation.

    A Look at the Different Types of Spinal Stenosis

    Last updated 4 years ago

    The spinal column is a delicate balance of nerves and bone structures that together provide the body with support and sensory function. This balance can be upset when the vertebrae impede upon the spinal cord and its nerve extensions. This problem is generally referred to as spinal stenosis, and can cause considerable back pain for sufferers. As the following conditions indicate, spinal stenosis can affect people in several different ways.

    What Is Central Stenosis?

    As the spinal cord terminates at the lower back, multiple nerves branch out. When the vertebral column comes in contact with these nerves, it can produce pain and numbness in the lumbar region and lower limbs. Back specialists typically refer to this condition as central stenosis.

    Can Central Spinal Stenosis Lead To Bigger Problems?

    Intervertebral discs can also block the spinal nerves. This blockage often takes place just above the lowest lumbar area. Complicating this problem is the overgrowth of nearby ligaments, which can also prevent area nerves from sending and receiving unimpeded signals. Central spinal stenosis, like central stenosis, can lead to ongoing lower back pain.

    What Is Far Lateral Stenosis?

    Bony spurs that grow on the vertebrae can frequently contribute to spinal stenosis. These spurs can press upon exiting nerve structures, hampering their normal function and prompting back pain. This condition is called far lateral stenosis and may also be caused by bulging intervertebral discs.

    Can Lateral Spinal Stenosis Lead To Sciatica?

    The most frequent type of spinal stenosis occurs when bony spurs prevent spinal nerves from exiting the vertebral openings. Lateral spinal stenosis commonly develops in the lumbar region and may prompt secondary medical issues such as sciatica.

    SpineOne offers a range of treatment options for spinal stenosis, including both non-surgical and minimally invasive procedures.

    SpineOne provides comprehensive neck and back pain solutions for residents in the greater Denver, Highlands Ranch, and Lone Tree communities.  To make an appointment with a SpineOne back specialist, call (888) 721-0459.

    What to Expect from the Sacroiliac Joint Injection Procedure

    Last updated 4 years ago

    The sacroiliac joint sits at the lower back region and joins the hip to the sacrum, or lower spine. When irritated or deteriorated, the sacroiliac joint can cause lower back pain and extremity complications.

    To alleviate patient pain, a back specialist may suggest a sacroiliac joint injection.

    The following describes this minimally invasive procedure and its advantages:

    Diagnostic Care

    Because back discomfort can develop from so many causes, it may not be immediately evident that the sacroiliac joint is the source of lower back pain. A sacroiliac joint injection is a safe and swift way to determine if the joint is the reason for a patient’s discomfort. To make an accurate diagnosis, a back specialist will inject a local anesthetic into the joint and analyze how the patient responds. If the patient enjoys immediate pain relief upon receiving the injection, the specialist can proceed with treatment to alleviate sacroiliac joint dysfunction.

    Back Pain Relief For Sacroiliac Joint Dysfunction

    If sacroiliac joint dysfunction has already been determined to be the source of a patient’s pain, a back specialist may inject an anti-inflammatory aid that lessens inflammation in the joint area. Less inflammation typically translates into diminished lower back pain for patients. Therapeutic injections can help individuals with sacroiliac joint dysfunction enjoy lower back pain relief for months at a time.

    Outpatient Treatment

    A major benefit of sacroiliac joint injections is how quickly a patient can experience relief from it. This procedure is performed on an outpatient basis, meaning that those who receive it can immediately resume their daily activities once treatment is complete. The process takes less than an hour and presents no discomfort to patients, as they typically receive a topical anesthetic at the injection site before the start of the procedure.

    Do you suffer from sacroiliac joint dysfunction?

    If so, SpineOne can help. Our treatment services offer fast and effective relief to those with neck and lower back pain. To find out more about the spinal care options visit our website at our SpineOne Denver facility or call (888) 721-0459.

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