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3 Signs You Could Benefit from Physical Therapy

Last updated 5 years ago

Physical therapy focuses on regaining movement you may have lost through injury or a medical condition. It can improve your quality of life by allowing you to enjoy pain-free movement during work or play. Keep reading to learn some common signs that indicate that you should see a physical therapist.

Recurring Pain

One of the first indicators that you should seek physical therapy is if you are experiencing recurring pain in your back, neck, or other area of the body. Everyone has little aches and pains from time to time, but recurring or chronic pain should be addressed by a specialist. Oftentimes, recurring pain is the result of favoring an injured area, which causes your muscles to lose the ability to move properly. Physical therapy can help you regain your body’s full range of movement and rebuild atrophied muscle for a balanced and healthy spine and body.

Numbness or Tingling

The nerves which run through the body can become compressed or stretched by certain movements, resulting in loss of sensation, tingling, or pain in your limbs. While resting the affected area is usually a good start, pinched nerves can lead to numerous other conditions and problems, such as tendonitis. If you experience numbness or tingling that does not fade after a day of rest, it’s time to seek help from a specialist. Physical therapy can help strengthen the muscles near the nerve and relieve any pressure to avoid further complications or pain.

Decreased Range of Motion

If you experience pain or stiffness in your joints or limbs that renders you unable or reluctant to move, it’s time to think about physical therapy. Physical therapy aims to make it comfortable for you to complete your everyday tasks. Conditions such as arthritis, tennis elbow, and carpal tunnel can be effectively managed with physical therapy, allowing you to go about your life with minimized pain and improved overall health.

If you are experiencing any of the above symptoms, SpineOne can help. We offer a number of treatment options, including physical therapy, to help you regain comfort and range of motion. For more information, call us today at (720) 251-2687.


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