There are multiple components that can cause neck pain, one of them being poor posture. In the article How Poor Posture Causes Neck Pain you will find information about forward head and shoulder posture causing neck pain. You will also find information about the different muscle groups that can tighten due to poor posture, which can cause severe neck pain.
“Most neck pain that is not caused by whiplash or other trauma has a postural component as part of the underlying problem. Sitting atop the body, the health of the neck is subject to the curvature of the spine below and the position of the head above.”
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